In Sanskrit, "pra" means constant and "an" means movement. 

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PRANA becomes the constant movement of energy that flows through each chakra and out into the human body. 

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Seven Chakras govern the flow of our energy:

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SAHASRARA 

Crown - self-knowledge, wisdom, spirituality - "I understand"

AJNA

Third Eye - self-reflection, intuition, sight - "I see"

VISHUDDHA

Throat - self-expression, communication, voice - "I speak"

ANAHATA

Heart - social identity, relationships, grief - "I Love"

MANIPURA

Solar Plexus - ego, power, ambition - "I do"

SWADHISTHANA

Sacral - Intimacy, creativity, desire - "I feel"

MULADHARA

Root - physical space, connectedness, stability - "I am"

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Distress is caused when our energy systems have been shaken by an internal or external force and fall out of alignment. Prana is not only the original life force, its vital breath has a powerful momentum to provide healing energy for ourselves and others. ​​​​​

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Reiki is the spiritual practice of hands on healing, in which an attunded healer acts as a conduit of healing energy. The energy that passes through aligns each chakra, allowing the body to return to a natural state of well-being. ​​​​​

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